Chronic inflammation is a root cause of many health issues, from joint pain to autoimmune conditions. Certain crystals have cooling and soothing properties that may help reduce inflammation.
1. Blue Lace Agate – This gentle stone is known for its calming and cooling properties, making it perfect for soothing inflammation.
2. Aquamarine – A powerful anti-inflammatory crystal, aquamarine helps with swelling, fluid retention, and overall healing.
3. Green Aventurine – This crystal promotes healing and reduces inflammation, especially in cases of skin irritation or chronic pain.
To benefit from these crystals, place them on affected areas, hold them during meditation, or wear them as jewellery.
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